Hoʻopau mākou i ka ʻīlio me nā meaʻai a me ka ʻole o lākou

Aloha ʻoe i kāu ʻīlio a hāʻawi iā ia i nā meaʻai a me nā mālama ʻīlio olakino i kēlā me kēia manawa āna e hana pono ai. ʻIke ʻoe i nā mea ʻai e kūʻai ai no nā ʻīlio? He mea nui loa i ke olakino o ka ʻīlio ke ʻike i ka mea e kūʻai ai a me ka hāʻawi pinepine ʻana i ka pipi. No laila, he aha kāu e hoʻolohe ai i ke koho ʻana i nā meaʻai no kāu hoaaloha ʻehā wāwae?

Pehea e koho

Ke ʻimi nei ʻoe i ka mālama ʻīlio, ke ʻimi nei ʻoe i nā meaʻai i hana ʻia mai nā mea kūlohelohe a olakino. ʻAʻole kūpono nā meaʻai i loko o ka momona a me ke kō no nā holoholona, ​​​​a me nā kānaka. Hiki i nā meaʻai maikaʻi ʻole ke hoʻolilo i kāu ʻīlio i ke kaumaha, no laila e heluhelu ʻoe i ka ʻike kumu ma ka lepili ma mua o kou kūʻai ʻana.

Inā ʻoe e hoʻomaʻamaʻa ana i kāu ʻīlio a aʻo paha iā ia i nā kauoha hou, e lilo ka meaʻai i mea hoʻoikaika nui iā ia. E mahalo ana kāu hoa wāwae ʻehā i ka uku a ʻoi aku paha ke aʻo wikiwiki inā he mea maʻamau ka mea aʻo. Mai hānai nui i kāu pipi! Hiki i nā meaʻai olakino ke alakaʻi i ka ʻai nui a me ka lethargy, kahi e hoʻonele ai iā ia i ka leʻaleʻa o ka hāʻawi ʻana i nā hana. He mea nui hoʻi e hoʻomanaʻo i ka emi ʻana o ka metabolism o kāu ʻīlio i kona wā ʻelemakule, no laila e hoʻemi mālie i ka nui o ka hoʻomaʻamaʻa ʻana i kona aʻo ʻana e hahai i nā kauoha.

ʻO ka mālama ʻana i kāu ʻīlio he ala ʻē aʻe e hoʻoikaika ai i kou pilina a mālama iā ʻoe i ke olakino. Inā ʻoi aku ke kaumaha o kāu pipi a ke hāʻawi mau nei ʻoe iā ia, e lawe iā ia i ka hele wāwae lōʻihi. E hoʻomanaʻo ʻo ka ʻīlio i uku ʻia no ka hoʻoikaika kino e hoʻoikaika ikaika loa.

ʻAʻole mālama ʻia nā koena

Mai hanai i ka holoholona me ke koena o ka lakou ai iho. He kiʻekiʻe loa ka ʻai kanaka i nā calorie no nā ʻīlio a loaʻa kekahi mau huaora a me nā minela maikaʻi ʻole no lākou. Eia kekahi, ke hānai ʻoe i kāu ʻīlio mai kāu pā ponoʻī, hoʻoikaika ʻoe i ka hana ʻino i loko ona: ka maʻa o ka noi ʻana mai ka papaʻaina a me ka ʻai nui. ʻO ke ala maikaʻi loa e hoʻōki ai i kāu pipi mai ka noi ʻana i ka meaʻai, ʻo ia ka hāʻawi ʻana iā ia i nā meaʻai momona a mālama ʻia i kekahi mau manawa o ka lā a i kāna holo ʻana i kēlā me kēia lā a puni ke kaiāulu.

He ala maikaʻi loa ka mālama ʻana i kāu pipi, akā, mai lawe wale ʻia: ʻaʻole pono e ʻoi aku ka mālama ʻana ma mua o 10% o kāna ʻai caloric i kēlā me kēia lā. ʻAʻole ʻōlelo ʻia hoʻi e ʻai i nā meaʻai ma mua o ka ʻai ʻana. Ma hope o nā mea a pau, makemake ʻoe e hoʻokomo i nā ʻano maikaʻi i kāu ʻīlio, no ka laʻana, e ʻai loa i kahi lawelawe o ka meaʻai olakino a ʻaʻole nahu i ka lā.