He mea ʻai koʻu pōpoki

Inā he pipi ʻai kāu pōpoki, mai hopohopo. Ua kaulana nā pōpoki no ka koho nui ʻana i ka mea a lākou e ʻai ai. ʻOiaʻiʻo, ua loaʻa kēia ʻano a ʻaʻole ia he ʻano hoʻoilina.

Manaʻo paha ʻoe he ʻai ʻokoʻa ka pono o kāu pōpoki, akā ʻo ka ʻoiaʻiʻo, e ʻai ʻo ia i ka mea like i loko o kona ola ʻana, inā ʻo ka meaʻai i ʻai ʻia e kūpono i kāna mau meaʻai.

ʻAʻohe wahi e wikiwiki ai

E ʻike ʻia paha ke pāʻani wale nei ka pōpoki koho no ka manawa. Hoʻomaka ka nui o nā pōpoki e ʻai mālie a makemake lākou e ʻai i nā ʻāpana liʻiliʻi no ka manawa lōʻihi. Inā ʻaʻole ʻai koke ka pōpoki i nā meaʻai a pau i loko o ke kīʻaha, ʻaʻole ia he manaʻo ʻaʻole makemake ʻo ia.

ʻAʻole ʻai nui kaʻu pōpoki

Hiki i kāu pōpoki ke hōʻole i ka ʻai ke loaʻa iā ia nā kumu meaʻai ʻē aʻe. Inā hāʻawi ʻoe i kāu pōpoki i nā meaʻai papaʻaina he nui, ʻoi aku ka maikaʻi e hoʻōki i ka hana ʻana. ʻAʻole hauʻoli kāu pōpoki i kēia hoʻololi no kekahi manawa, akā e ʻike ʻo ia ʻo ka mea wale nō e hilinaʻi ai ʻo ia ka meaʻai i loko o kāna kīʻaha. 

E mālama pono ʻaʻohe mea ʻē aʻe e hānai ana i kāu pōpoki - ʻaʻole kou ʻohana a ʻaʻole hoʻi i kou mau hoalauna. Hoʻokahi wale nō kanaka e hānai i ka holoholona.

Inā hāʻawi ʻoe i kāu pipi i ka manawa e koho ai i ka meaʻai āna i makemake nui ai ma ka ʻae ʻana iā ia e hoʻāʻo i kekahi, a ma hope o ka manawa, ʻoiai ʻo ia e ulu ana, ʻike paha ʻoe ua hoʻoholo kāu pipi e mau ana kēia. Inā wehe ʻoe i nā kini ʻokoʻa like ʻole o ka meaʻai hiki i ka manaʻolana e hoʻohuli i kāu pōpoki e ʻai i kekahi o kēia, a laila ʻike ʻoe: ua aʻo ʻo ia iā ʻoe.

Eia kahi ala maikaʻi e aʻo ai i kāu pōpoki e ʻai wale i kāu mea e hāʻawi aku ai iā ia:

• E waiho i ka meaʻai āu e makemake ai e hānai i ka pōpoki i loko o ke pola no ka hapalua hola.

• Inā ʻaʻole ʻo ia i hoʻopā, e lawe aku.

• E hana hou i kēia a hoʻomaka ʻo ia e ʻai.

Ma hope o hoʻokahi lā a ʻelua paha, hoʻomaka paha ka pōpoki e koi i nā meaʻai hou aku. Mai hāʻawi aku. ʻAʻole pōloli kāu pōpoki, ke hoʻāʻo nei ʻo ia e kiʻi i kāna mea e makemake ai me kāna mau leʻaleʻa. Pono paha ʻoe e hoʻomanawanui i kēlā mau hoʻopiʻi no kekahi mau pule, akā e hoʻopau koke ia mau hana i kona wikiwiki.

Pehea e hoʻololi ai i kahi pōpoki i kahi meaʻai hou

Inā hoʻoholoʻoe e hoʻololi i kaʻai o ka holoholona, ​​ponoʻoe e hana mālie. E hoʻomaka i ka hui ʻana i nā meaʻai hou me ka meaʻai kahiko, e hoʻonui mālie i ka ʻāpana o ka meaʻai mua a hiki i ka hoʻololi piha ʻana o ka holoholona i ka meaʻai hou.

I ka manawa hea e kāhea aku ai i kāu Kauka holoholona

Inā ʻaʻole i ʻike ʻia kāu pōpoki ma mua, a i ʻole ʻoe e manaʻo e emi ana kona kaumaha, pono ʻoe e nīnau me kāu kauka holoholona. I kekahi manawa, ʻo ka ʻai ʻana ma muli o kekahi maʻi pathological, e like me ka maʻi niho, ka ʻai ʻole, a i ʻole ka hoʻokumu ʻana o nā lauoho lauoho i ka ʻōpū o ka ʻōpū.