ʻO ka meaʻai momona no nā puaʻa guinea
ʻO nā meaʻai momona nā huaʻai, nā mea kanu, nā aʻa a me nā ʻumeke. ʻAi maikaʻi ʻia lākou a pau e nā holoholona, loaʻa nā waiwai meaʻai kiʻekiʻe, waiwai i nā kaʻa kaʻa maʻalahi, akā ʻilihune i ka protein, momona a me nā minela, ʻoi aku ka nui o nā mea nui e like me ka calcium a me ka phosphorus.
ʻO nā ʻano melemele a ʻulaʻula o nā kāloti, i loaʻa ka nui o ka carotene, ʻo ia ka meaʻai succulent maikaʻi loa mai nā hua aʻa. Hāʻawi pinepine ʻia lākou i nā wahine i ka wā hāpai a me ka lactation, i ka hānau ʻana i nā kāne i ka wā o ka male ʻana, a me nā holoholona ʻōpio.
Mai nā hua aʻa ʻē aʻe, ʻai nā holoholona i ka beets kō, rutabaga, turnips, a me nā turnips.
ʻO Rutabaga Hana ʻia (Brassica napus L. subsp. napus) no kona mau aʻa ʻai. ʻO ke kala o nā aʻa he keʻokeʻo a melemele paha, a ʻo ka ʻaoʻao o luna, e puka mai ana mai ka lepo, loaʻa kahi ʻōmaʻomaʻo, ʻulaʻula-ʻulaʻula a poni paha. ʻO ka ʻiʻo o ka ʻaʻa aʻa he momona, paʻa, melemele, liʻiliʻi pinepine keʻokeʻo, ʻono, me kahi ʻono kikoʻī o ka ʻaila sinapi. Aia ka aʻa swede i ka 11-17% mea maloʻo, me ka 5-10% sugars, i hōʻike nui ʻia e ka glucose, a hiki i ka 2% crude protein, 1,2% fiber, 0,2% fat, a me 23-70 mg% ascorbic acid. . (vitamina C), nā huaora o nā hui B a me P, nā paʻakai o ka potassium, calcium, phosphorus, hao, magnesium, sulfur. Mālama maikaʻi ʻia nā hua aʻa i loko o nā haʻahaʻa haʻahaʻa a me nā cellar i nā haʻahaʻa haʻahaʻa a noho hou a kokoke i ka makahiki āpau. ʻAi ʻia nā hua aʻa a me nā lau (luna) e nā holoholona ʻohana, no laila ua ulu ʻia ka rutabaga ma ke ʻano he meaʻai a me ka meaʻai.
Carrots ʻO (Daucus sativus (Hoffm.) Roehl) he lāʻau ʻelua makahiki mai ka ʻohana Orchidaceae he mea ʻai waiwai nui, ʻai maʻalahi kāna mau aʻa i nā ʻano holoholona a me nā moa. Ua hānaiʻia nāʻanoʻano kūikawā o nā kāloti hānai, iʻikeʻia e nā aʻa nui a, no laila, nā hua kiʻekiʻe. ʻAʻole wale nā hua aʻa, akā hoʻohana ʻia nā lau kāloti no ka meaʻai. Loaʻa i nā aʻa kāloti ka 10-19% mea maloʻo, me ka 2,5% protein a hiki i ka 12% sugars. Hāʻawi nā kō i ka ʻono ʻoluʻolu o nā aʻa kāloti. Eia kekahi, aia nā hua aʻa i ka pectin, nā huaora C (a hiki i 20 mg%), B1, B2, B6, E, K, P, PP, calcium, phosphorus, iron, cobalt, boron, chromium, copper, iodine a me nā ʻano ʻē aʻe. mau mea. Akā ʻo ke kiʻekiʻe kiʻekiʻe o ka carotene dye i nā aʻa (a hiki i 37 mg%) hāʻawi i kahi waiwai kūikawā i nā kāloti. I loko o nā kānaka a me nā holoholona, ua hoʻololi ʻia ka carotene i ka huaʻa A, kahi pinepine ʻole. No laila, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā kāloti ʻaʻole ma muli o kāna mau meaʻai meaʻai, akā no ka hāʻawi ʻana i ke kino i nā huaora āpau e pono ai.
Hoʻopili (Brassica rapa L.) ua ulu ʻia no kāna hua aʻa hiki ke ʻai. ʻO ka ʻiʻo o ka hua aʻa he momona, melemele a keʻokeʻo paha, me kahi ʻono ʻoluʻolu. Loaʻa iā lākou mai 8 a 17% mea maloʻo, me 3,5-9%. ʻO Sugars, i hōʻike nui ʻia e ka glucose, a hiki i ka 2% crude protein, 1.4% fiber, 0,1% fat, a me 19-73 mg% ascorbic acid (vitamin C), 0,08-0,12 mg% thiamine ( ka huaʻa B1 ), kahi riboflavin liʻiliʻi (vitamin B2), carotene (provitamin A), ka waikawa nicotinic (vitamin PP), nā paʻakai o ka potassium, calcium, phosphorus, iron, magnesium, sulfur. Hāʻawi ka ʻaila sinapi i loko o ia mea i kahi ʻala kikoʻī a me ka ʻono ʻono i ke aʻa turnip. I ka hoʻoilo, mālama ʻia nā hua aʻa i loko o nā cellar a me nā cellar. Mālama ʻia ka mālama maikaʻi loa i ka pōʻeleʻele ma kahi mahana o 0 ° a 1 ° C, ʻoiai inā e kāpīpī ʻia nā aʻa me ke one maloʻo a i ʻole nā ʻāpana peat. Kapa ʻia nā pā hope o Turnip he turnips. ʻAʻole hānai ʻia nā hua aʻa wale nō, akā ʻo nā lau turnip pū kekahi.
Beetroot (Beta vulgaris L. subsp. esculenta Guerke), he mea kanu ʻelua makahiki mai ka ʻohana haze, ʻo ia kekahi o nā meaʻai momona maikaʻi loa. ʻOkoʻa nā hua aʻa o nā ʻano like ʻole i ke ʻano, ka nui, ke kala. ʻO ka maʻamau, ʻaʻole i ʻoi aku ka nui o ke kumu o ka beet papaʻaina ma mua o ka hapalua o ke kaumaha me ke anawaena o 10-20 cm. Hiki mai ka pulp o nā hua aʻa i nā ʻano ʻano ʻulaʻula a me ka ʻulaʻula. ʻO nā lau me kahi papa cordate-ovate a me nā petioles lōʻihi. ʻO ka petiole a me ka vein waena he mau burgundy i ka waihoʻoluʻu, pinepine ka lau a pau he ʻulaʻula-'ōmaʻomaʻo.
ʻAi ʻia nā aʻa a me nā lau a me kā lākou petioles. Loaʻa i nā hua aʻa he 14-20% mea maloʻo, me ka 8-12,5% sugars, i hōʻike nui ʻia e ka sucrose, 1-2,4% crude protein, e pili ana i 1,2% pectin, 0,7% fiber, a pēlā pū kekahi. a hiki i ka 25 mg% o ka waikawa ascorbic (vitamina C), nā huaora B1, B2, P a me PP, malic, tartaric, lactic acids, paʻakai o ka potassium, calcium, phosphorus, iron, magnesium. I loko o nā petioles beet, ʻoi aku ka kiʻekiʻe o ka nui o ka huaora C ma mua o nā hua aʻa - a hiki i 50 mg%.
Maikaʻi nō hoʻi nā beets no ka mea ʻo kā lākou aʻa aʻa, i hoʻohālikelike ʻia me nā mea kanu ʻē aʻe, ua ʻike ʻia e ka māmā maikaʻi - ʻaʻole lākou e hoʻohaʻahaʻa no ka manawa lōʻihi i ka mālama ʻana i ka wā lōʻihi, mālama maʻalahi lākou a hiki i ka pūnāwai, e hiki ai iā lākou ke hānai ʻia i nā mea āpau. makahiki a puni. ʻOiai ua lilo lākou i mea ʻeleʻele a paʻakikī i ka manawa like, ʻaʻole pilikia kēia no nā rodents, ʻai lākou i nā beets.
No nā kumu hānai, ua hānai ʻia nā ʻano beets kūikawā. ʻOkoʻa loa ka waihoʻoluʻu o nā aʻa beet fodder - mai ke keʻokeʻo a hiki i ka melemele ikaika, ʻalani, ʻulaʻula a me ka ʻulaʻula. Hoʻoholo ʻia kā lākou waiwai waiwai e ka ʻike o 6-12% sugar, kahi nui o ka protein a me nā huaora.
ʻO ka ʻaʻa a me ka ʻuala, ʻoi aku ka nui o ka hoʻoilo, he mea nui i ka hānai holoholona. Pono e hāʻawi ʻia nā mea kanu aʻa (turnips, beets, a me nā mea ʻē aʻe) ma ke ʻano ʻāpana; ua hoʻomaʻemaʻe mua ʻia mai ka lepo a holoi ʻia.
Hoʻomākaukauʻia nā huaʻai a me nā kumu aʻa no ka hānaiʻana e like me kēia: hoʻokaʻawale lākou, hoʻolei i ka pala, flabby, discolored root crops, hoʻoneʻe hoʻi i ka lepo, nā'ōpala, a me nā mea'ē aʻe.
ʻO nā ʻumeke - ʻo ka paukena, ka zucchini, ka meloni hānai - he nui ka wai (90% a ʻoi aʻe paha), ma muli o ka haʻahaʻa o kā lākou waiwai waiwai nui, akā ʻai ʻia lākou e nā holoholona me ka makemake. ʻO Zucchini (Cucurbita pepo L var, giromontia Duch.) kahi meaʻai hānai maikaʻi. Ua ulu ia no kona mau hua. Loaʻa nā hua i ka mākeke (ʻenehana) oʻo 40-60 mau lā ma hope o ka ulu ʻana. I ke kūlana o ka ʻenehana, ʻoluʻolu loa ka ʻili o ka zucchini, ʻoluʻolu ka ʻiʻo, keʻokeʻo, ʻaʻole i uhi ʻia nā hua me kahi pūpū paʻakikī. Aia i loko o ka pulp o nā hua squash mai 4 a 12% mea maloʻo, me 2-2,5% sugars, pectin, 12-40 mg% ascorbic acid (vitamin C). Ma hope aku, i ka hiki ʻana o nā hua o ka ʻōpala i ka oʻo olaola, e hāʻule nui ka waiwai o ka meaʻai, no ka mea, nalowale ka ʻiʻo i kona momona a lilo i mea paʻakikī e like me ka ʻili o waho, kahi e ulu ai kahi papa o ka ʻiʻo mechanical - sclerenchyma. ʻO nā hua o ka zucchini he kūpono wale no ka hānai holoholona. ʻO nā kukama (Cucumis sativus L.) ʻO nā kukama kūpono i ke kino he 6-15 mau lā ovaries. He ʻōmaʻomaʻo ko lākou waihoʻoluʻu ma ke kūlana kalepa (ʻo ia hoʻi, ʻaʻole i oʻo ʻia), me ka oʻo olaola piha, lilo lākou i melemele, ʻeleʻele a keʻokeʻo paha. Loaʻa i nā kukama mai ka 2 a 6% mea maloʻo, me ka 1-2,5% sugars, 0,5-1% crude protein, 0,7% fiber, 0,1% momona, a hiki i ka 20 mg% carotene (provitamin A. ), nā huaora B1, B2, kekahi mau trace elements (i loko o ka iodine), nā paʻakai calcium (a hiki i 150 mg%), sodium, calcium, phosphorus, hao, a me nā mea ʻē aʻe. ʻO ka maʻamau, ʻaʻole mākou e ʻike iā ia, akā i nā hihia kahi e hōʻiliʻili ai kēia mea, ʻo ka kukumba a i ʻole kona mau ʻāpana, ʻoi aku ka nui o nā ʻiʻo o ka ʻili, lilo i ʻawaʻawa, ʻaʻole hiki ke ʻai. ʻO 94-98% o ka nui o ka kukumba he wai, no laila, haʻahaʻa ka waiwai o kēia mea kanu. Hoʻoikaika ʻo Cucumber i ka lawe ʻana i nā meaʻai ʻē aʻe, ʻoi aku ka maikaʻi, hoʻomaikaʻi i ka absorption o nā momona. Aia nā hua o kēia mea kanu i nā enzymes e hoʻonui ai i ka hana o nā huaora B.
ʻO nā meaʻai momona nā huaʻai, nā mea kanu, nā aʻa a me nā ʻumeke. ʻAi maikaʻi ʻia lākou a pau e nā holoholona, loaʻa nā waiwai meaʻai kiʻekiʻe, waiwai i nā kaʻa kaʻa maʻalahi, akā ʻilihune i ka protein, momona a me nā minela, ʻoi aku ka nui o nā mea nui e like me ka calcium a me ka phosphorus.
ʻO nā ʻano melemele a ʻulaʻula o nā kāloti, i loaʻa ka nui o ka carotene, ʻo ia ka meaʻai succulent maikaʻi loa mai nā hua aʻa. Hāʻawi pinepine ʻia lākou i nā wahine i ka wā hāpai a me ka lactation, i ka hānau ʻana i nā kāne i ka wā o ka male ʻana, a me nā holoholona ʻōpio.
Mai nā hua aʻa ʻē aʻe, ʻai nā holoholona i ka beets kō, rutabaga, turnips, a me nā turnips.
ʻO Rutabaga Hana ʻia (Brassica napus L. subsp. napus) no kona mau aʻa ʻai. ʻO ke kala o nā aʻa he keʻokeʻo a melemele paha, a ʻo ka ʻaoʻao o luna, e puka mai ana mai ka lepo, loaʻa kahi ʻōmaʻomaʻo, ʻulaʻula-ʻulaʻula a poni paha. ʻO ka ʻiʻo o ka ʻaʻa aʻa he momona, paʻa, melemele, liʻiliʻi pinepine keʻokeʻo, ʻono, me kahi ʻono kikoʻī o ka ʻaila sinapi. Aia ka aʻa swede i ka 11-17% mea maloʻo, me ka 5-10% sugars, i hōʻike nui ʻia e ka glucose, a hiki i ka 2% crude protein, 1,2% fiber, 0,2% fat, a me 23-70 mg% ascorbic acid. . (vitamina C), nā huaora o nā hui B a me P, nā paʻakai o ka potassium, calcium, phosphorus, hao, magnesium, sulfur. Mālama maikaʻi ʻia nā hua aʻa i loko o nā haʻahaʻa haʻahaʻa a me nā cellar i nā haʻahaʻa haʻahaʻa a noho hou a kokoke i ka makahiki āpau. ʻAi ʻia nā hua aʻa a me nā lau (luna) e nā holoholona ʻohana, no laila ua ulu ʻia ka rutabaga ma ke ʻano he meaʻai a me ka meaʻai.
Carrots ʻO (Daucus sativus (Hoffm.) Roehl) he lāʻau ʻelua makahiki mai ka ʻohana Orchidaceae he mea ʻai waiwai nui, ʻai maʻalahi kāna mau aʻa i nā ʻano holoholona a me nā moa. Ua hānaiʻia nāʻanoʻano kūikawā o nā kāloti hānai, iʻikeʻia e nā aʻa nui a, no laila, nā hua kiʻekiʻe. ʻAʻole wale nā hua aʻa, akā hoʻohana ʻia nā lau kāloti no ka meaʻai. Loaʻa i nā aʻa kāloti ka 10-19% mea maloʻo, me ka 2,5% protein a hiki i ka 12% sugars. Hāʻawi nā kō i ka ʻono ʻoluʻolu o nā aʻa kāloti. Eia kekahi, aia nā hua aʻa i ka pectin, nā huaora C (a hiki i 20 mg%), B1, B2, B6, E, K, P, PP, calcium, phosphorus, iron, cobalt, boron, chromium, copper, iodine a me nā ʻano ʻē aʻe. mau mea. Akā ʻo ke kiʻekiʻe kiʻekiʻe o ka carotene dye i nā aʻa (a hiki i 37 mg%) hāʻawi i kahi waiwai kūikawā i nā kāloti. I loko o nā kānaka a me nā holoholona, ua hoʻololi ʻia ka carotene i ka huaʻa A, kahi pinepine ʻole. No laila, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā kāloti ʻaʻole ma muli o kāna mau meaʻai meaʻai, akā no ka hāʻawi ʻana i ke kino i nā huaora āpau e pono ai.
Hoʻopili (Brassica rapa L.) ua ulu ʻia no kāna hua aʻa hiki ke ʻai. ʻO ka ʻiʻo o ka hua aʻa he momona, melemele a keʻokeʻo paha, me kahi ʻono ʻoluʻolu. Loaʻa iā lākou mai 8 a 17% mea maloʻo, me 3,5-9%. ʻO Sugars, i hōʻike nui ʻia e ka glucose, a hiki i ka 2% crude protein, 1.4% fiber, 0,1% fat, a me 19-73 mg% ascorbic acid (vitamin C), 0,08-0,12 mg% thiamine ( ka huaʻa B1 ), kahi riboflavin liʻiliʻi (vitamin B2), carotene (provitamin A), ka waikawa nicotinic (vitamin PP), nā paʻakai o ka potassium, calcium, phosphorus, iron, magnesium, sulfur. Hāʻawi ka ʻaila sinapi i loko o ia mea i kahi ʻala kikoʻī a me ka ʻono ʻono i ke aʻa turnip. I ka hoʻoilo, mālama ʻia nā hua aʻa i loko o nā cellar a me nā cellar. Mālama ʻia ka mālama maikaʻi loa i ka pōʻeleʻele ma kahi mahana o 0 ° a 1 ° C, ʻoiai inā e kāpīpī ʻia nā aʻa me ke one maloʻo a i ʻole nā ʻāpana peat. Kapa ʻia nā pā hope o Turnip he turnips. ʻAʻole hānai ʻia nā hua aʻa wale nō, akā ʻo nā lau turnip pū kekahi.
Beetroot (Beta vulgaris L. subsp. esculenta Guerke), he mea kanu ʻelua makahiki mai ka ʻohana haze, ʻo ia kekahi o nā meaʻai momona maikaʻi loa. ʻOkoʻa nā hua aʻa o nā ʻano like ʻole i ke ʻano, ka nui, ke kala. ʻO ka maʻamau, ʻaʻole i ʻoi aku ka nui o ke kumu o ka beet papaʻaina ma mua o ka hapalua o ke kaumaha me ke anawaena o 10-20 cm. Hiki mai ka pulp o nā hua aʻa i nā ʻano ʻano ʻulaʻula a me ka ʻulaʻula. ʻO nā lau me kahi papa cordate-ovate a me nā petioles lōʻihi. ʻO ka petiole a me ka vein waena he mau burgundy i ka waihoʻoluʻu, pinepine ka lau a pau he ʻulaʻula-'ōmaʻomaʻo.
ʻAi ʻia nā aʻa a me nā lau a me kā lākou petioles. Loaʻa i nā hua aʻa he 14-20% mea maloʻo, me ka 8-12,5% sugars, i hōʻike nui ʻia e ka sucrose, 1-2,4% crude protein, e pili ana i 1,2% pectin, 0,7% fiber, a pēlā pū kekahi. a hiki i ka 25 mg% o ka waikawa ascorbic (vitamina C), nā huaora B1, B2, P a me PP, malic, tartaric, lactic acids, paʻakai o ka potassium, calcium, phosphorus, iron, magnesium. I loko o nā petioles beet, ʻoi aku ka kiʻekiʻe o ka nui o ka huaora C ma mua o nā hua aʻa - a hiki i 50 mg%.
Maikaʻi nō hoʻi nā beets no ka mea ʻo kā lākou aʻa aʻa, i hoʻohālikelike ʻia me nā mea kanu ʻē aʻe, ua ʻike ʻia e ka māmā maikaʻi - ʻaʻole lākou e hoʻohaʻahaʻa no ka manawa lōʻihi i ka mālama ʻana i ka wā lōʻihi, mālama maʻalahi lākou a hiki i ka pūnāwai, e hiki ai iā lākou ke hānai ʻia i nā mea āpau. makahiki a puni. ʻOiai ua lilo lākou i mea ʻeleʻele a paʻakikī i ka manawa like, ʻaʻole pilikia kēia no nā rodents, ʻai lākou i nā beets.
No nā kumu hānai, ua hānai ʻia nā ʻano beets kūikawā. ʻOkoʻa loa ka waihoʻoluʻu o nā aʻa beet fodder - mai ke keʻokeʻo a hiki i ka melemele ikaika, ʻalani, ʻulaʻula a me ka ʻulaʻula. Hoʻoholo ʻia kā lākou waiwai waiwai e ka ʻike o 6-12% sugar, kahi nui o ka protein a me nā huaora.
ʻO ka ʻaʻa a me ka ʻuala, ʻoi aku ka nui o ka hoʻoilo, he mea nui i ka hānai holoholona. Pono e hāʻawi ʻia nā mea kanu aʻa (turnips, beets, a me nā mea ʻē aʻe) ma ke ʻano ʻāpana; ua hoʻomaʻemaʻe mua ʻia mai ka lepo a holoi ʻia.
Hoʻomākaukauʻia nā huaʻai a me nā kumu aʻa no ka hānaiʻana e like me kēia: hoʻokaʻawale lākou, hoʻolei i ka pala, flabby, discolored root crops, hoʻoneʻe hoʻi i ka lepo, nā'ōpala, a me nā mea'ē aʻe.
ʻO nā ʻumeke - ʻo ka paukena, ka zucchini, ka meloni hānai - he nui ka wai (90% a ʻoi aʻe paha), ma muli o ka haʻahaʻa o kā lākou waiwai waiwai nui, akā ʻai ʻia lākou e nā holoholona me ka makemake. ʻO Zucchini (Cucurbita pepo L var, giromontia Duch.) kahi meaʻai hānai maikaʻi. Ua ulu ia no kona mau hua. Loaʻa nā hua i ka mākeke (ʻenehana) oʻo 40-60 mau lā ma hope o ka ulu ʻana. I ke kūlana o ka ʻenehana, ʻoluʻolu loa ka ʻili o ka zucchini, ʻoluʻolu ka ʻiʻo, keʻokeʻo, ʻaʻole i uhi ʻia nā hua me kahi pūpū paʻakikī. Aia i loko o ka pulp o nā hua squash mai 4 a 12% mea maloʻo, me 2-2,5% sugars, pectin, 12-40 mg% ascorbic acid (vitamin C). Ma hope aku, i ka hiki ʻana o nā hua o ka ʻōpala i ka oʻo olaola, e hāʻule nui ka waiwai o ka meaʻai, no ka mea, nalowale ka ʻiʻo i kona momona a lilo i mea paʻakikī e like me ka ʻili o waho, kahi e ulu ai kahi papa o ka ʻiʻo mechanical - sclerenchyma. ʻO nā hua o ka zucchini he kūpono wale no ka hānai holoholona. ʻO nā kukama (Cucumis sativus L.) ʻO nā kukama kūpono i ke kino he 6-15 mau lā ovaries. He ʻōmaʻomaʻo ko lākou waihoʻoluʻu ma ke kūlana kalepa (ʻo ia hoʻi, ʻaʻole i oʻo ʻia), me ka oʻo olaola piha, lilo lākou i melemele, ʻeleʻele a keʻokeʻo paha. Loaʻa i nā kukama mai ka 2 a 6% mea maloʻo, me ka 1-2,5% sugars, 0,5-1% crude protein, 0,7% fiber, 0,1% momona, a hiki i ka 20 mg% carotene (provitamin A. ), nā huaora B1, B2, kekahi mau trace elements (i loko o ka iodine), nā paʻakai calcium (a hiki i 150 mg%), sodium, calcium, phosphorus, hao, a me nā mea ʻē aʻe. ʻO ka maʻamau, ʻaʻole mākou e ʻike iā ia, akā i nā hihia kahi e hōʻiliʻili ai kēia mea, ʻo ka kukumba a i ʻole kona mau ʻāpana, ʻoi aku ka nui o nā ʻiʻo o ka ʻili, lilo i ʻawaʻawa, ʻaʻole hiki ke ʻai. ʻO 94-98% o ka nui o ka kukumba he wai, no laila, haʻahaʻa ka waiwai o kēia mea kanu. Hoʻoikaika ʻo Cucumber i ka lawe ʻana i nā meaʻai ʻē aʻe, ʻoi aku ka maikaʻi, hoʻomaikaʻi i ka absorption o nā momona. Aia nā hua o kēia mea kanu i nā enzymes e hoʻonui ai i ka hana o nā huaora B.
ʻAi ʻōmaʻomaʻo no nā puaʻa guinea
ʻO nā puaʻa Guinea he mau meaʻai maoli, no laila ʻo ka meaʻai ʻōmaʻomaʻo ke kumu o kā lākou ʻai. No ka ʻike e pili ana i nā mea kanu a me nā mea kanu e hiki ke hoʻohana ʻia i meaʻai ʻōmaʻomaʻo no nā puaʻa, e heluhelu i ka ʻatikala.
Oe E hoʻi Like A
Pehea e koho ai i kahi mea hoʻopihapiha no ka rodent a me ka rabbit?
No ke aha he manaʻo maikaʻi ʻole ka hāʻawi ʻana i ka pipi?
