Ka mālama ʻana i ka ʻīlio me ka ʻili paʻakikī

E ʻae ka poʻe a pau i loaʻa kahi puaʻa ʻo kekahi o nā leʻaleʻa maʻalahi i ke ola ʻo ka pipi ʻana i kāu ʻīlio aloha. Leʻaleʻa ʻoe i ka holo ʻana i kou lima ma luna o ka lole palupalu a ʻālohilohi, a makemake pū kāu ʻīlio iā ia. ʻO ka mea pōʻino, inā he ʻili ko kāu ʻīlio, ʻaʻole ʻoluʻolu kēia mau hana maʻalahi.

He aha e hiki ai ia oukou ke hana?

• E nānā i kāu ʻīlio no nā parasites. E noʻonoʻo i ka ʻaʻahu a me ka ʻili o kāu pipi no ka ʻiʻo, nā ʻauʻau, a me nā makika. Inā loaʻa iā ʻoe kekahi mea, e kelepona i kāu kauka lapaʻau no ka ʻōlelo aʻo a hahai i kahi hoʻolālā lapaʻau kūpono.
• E nānā no ka ʻaleʻa. Inā ʻaʻole ka ʻīlio mai nā parasites a olakino ʻē aʻe, hiki ke hōʻeha ʻia ka ʻeha a me ka ʻulaʻula o ka ʻili ma muli o ka hopena maʻi i kekahi mea i loko o ke kaiapuni, e like me ka pollen, ka lepo, a i ʻole ka pala. ʻO ka maʻi maʻi dermatitis ka maʻi o ka ʻili, ʻo nā hōʻailona o ia mau mea ʻo ka licking keu, ka ʻili, ka poho o ka lauoho, a me ka ʻili maloʻo a me ka ʻili. E aʻo hou e pili ana i ka dermatitis allergic.
• Kūkākūkā me ka lāʻau lapaʻau. Hiki ke hoʻoulu ʻia nā maʻi ʻili e nā kumu like ʻole, mai nā parasite a i nā allergies, mai nā maʻi hormonal a i nā maʻi bacterial, ke kaumaha a me nā kumu ʻē aʻe he nui. Inā ʻeha kāu ʻīlio, e ʻoluʻolu e nānā me kāu kauka holoholona e pili ana i ke olakino ʻili o kāu ʻīlio a me nā koho lapaʻau.
• E hānai maikaʻi i kāu ʻīlio. ʻOiai ʻaʻole pili ke kumu o ka maʻi ʻili i ka meaʻai, ʻo kahi meaʻai kiʻekiʻe i kūkulu ʻia no ka ʻili koʻikoʻi ka hopena maikaʻi i ke olakino o ka hapa nui o nā ʻīlio. E ʻimi i ka protein kiʻekiʻe, nā ʻakika momona koʻikoʻi a me nā antioxidants, ʻo ia mau mea āpau he mau meaʻai nui e kōkua i ka pale ʻana i ka ʻili o kāu pipi.

Hiki iā ʻoe ke loaʻa kēia mau mea a pau ma ka meaʻai.  Hoʻolālā ʻepekema ʻO ka ʻōpū a me ka ʻili kanaka makuai hoʻolālā kūikawā ʻia no nā ʻīlio makua me ka ʻili maloʻo, ʻulaʻula, ʻili a me ka ʻili.

Nā hōʻailona o ka pilikia:

• ʻIli maloʻo, flaky.
• ʻO ka ʻoki nui ʻana, ka liʻiliʻi, a i ʻole ka hamo ʻana i ka ʻili.
• Ka hoʻoheheʻe nui ʻana.
• ʻO ka lauoho lauoho, ʻōhule.

ʻO ka ʻōpū a me ka ʻili kanaka makua:

• Maʻiʻo kiʻekiʻe o nā antioxidants i hōʻoia ʻia i ke kino, me nā huaora C + E a me ka beta-carotene, kōkua i ka mālama ʻana i kahi ʻōnaehana pale ikaika a pale iā ia mai ke koʻikoʻi oxidative i hana ʻia e nā radical manuahi.
• Hoʻonui ka ʻike o ka omega-3 a me ka omega-6 fatty acid Kōkua i ka mālama ʻana i ka ʻili olakino a me ke kapa ʻālohilohi.
• Hoʻohui kūʻokoʻa o ka protein kiʻekiʻe a me nā waikawa amino pono he mea kūkulu hale no ka ʻili maikaʻi a me ka ʻaʻahu ʻālohilohi.

Kaomi ma aneʻi e ʻike hou aku о Hoʻolālā ʻepekema ʻO ka ʻōpū a me ka ʻili kanaka makua.