No ke aha he mea ino ka ai kanaka no ka popoki?
He nui nā mea nona, no ka naʻaupō, hoʻomaʻamaʻa pinepine i kā lākou mau holoholona i nā koena o ka meaʻai mai ka papaʻaina, akā ʻaʻole pono kēia iā lākou.
He mea nui e hoʻomanaʻo ʻo ka hānai ʻana i ka pōpoki i ka meaʻai like āu e ʻai ai ʻaʻole hewa wale nō, akā he pōʻino hoʻi no ka holoholona.
Pono nā pōpoki i kahi meaʻai i hoʻonohonoho pono ʻia.
Contents
Nā Paena
ʻOiai ʻo ka noho ʻana o nā pōpoki ma hope o ke kanaka no nā kaukani makahiki he nui a ua manaʻo ʻia ʻo ia nā holoholona mua i hānai ʻia, noho mau lākou i nā mea ʻaihue. No laila, kiʻekiʻe loa ko lākou pono i nā protein - kokoke i 4 mau manawa kiʻekiʻe ma mua o ke kanaka.
Carbohydrates
ʻAʻole koi ke kino o ka popoki i ka nui o nā kalapona i loko o ka ʻai e like me ke kanaka. No laila, hiki i ka nui o nā cereals ke hōʻeha i ka holoholona a alakaʻi i kahi hōʻino o kāna metabolism.
Nā amino acids a me nā huaora
ʻO nā kaʻina hana o ka synthesis o nā mea pono i loko o ke kino o kahi pōpoki a me ke kanaka ʻokoʻa loa. No ka laʻana, ʻaʻole i hana ʻia ka huaora D i nā holoholona ma ka ʻike ʻana i ka lā, e like me ke kanaka. Ma nā meaʻai i hoʻomākaukau ʻia, nānā pono nā mea ʻenehana i ka nui o ka vitamina D e loaʻa i kahi pōpoki, a ʻaʻole lawa kēia huaora i ka meaʻai mai ka papaʻaina. Ua like ia me nā mea waiwai ʻē aʻe, no laila ʻaʻole kūpono ka ʻai kanaka no ka pōpoki: ʻaʻole ia e loaʻa i nā huaora a me nā minela e pono ai i ka nui.
Salt
ʻAʻole pono nā pōpoki e ʻai i ka mea paʻakai. ʻO ka nui o ka paʻakai i ka meaʻai hiki ke hoʻopau i ke koena electrolyte i loko o ke kino o ka holoholona, i piha i nā maʻi. ʻOi aku ka maikaʻi e hoʻomaʻamaʻa koke i kāu pipi i ka meaʻai paʻakai ʻole, a laila ʻaʻole ʻo ia e hoʻomohala i kahi addiction.
Akā naʻe, ʻaʻole kēia manaʻo e waiho ʻia ka pōpoki me ka paʻakai ʻole. Pono nā pōpoki i ka paʻakai ma ke ʻano he kumu mineral - sodium a me ka chlorine. He ʻoi aku ka liʻiliʻi o kona hemahema ma mua o ko ke kanaka, a nui ka paʻakai i ka ʻai kanaka. ʻAʻole paʻakai ʻia ka meaʻai popoki i hoʻomākaukau ʻia, akā aia ka paʻakai i loko o kā lākou haku mele - ua like ia me ka mea e pono ai ka pōpoki.
Onion a me kālika
ʻAʻole ʻike ka poʻe he nui nā meaʻai i kēlā me kēia lā no mākou e like me nā aniani a me ke kāleka ʻaʻole ʻae ʻia no nā pōpoki. Loaʻa iā lākou ka disulfide, kahi mea e hoʻopau ai i ke koko ʻulaʻula i loko o nā pōpoki, e alakaʻi ana i ka anemia hemolytic. Ma ka ʻai ʻana i ke kālika a i ʻole nā ʻakaʻaka, loaʻa i ka pōpoki ka nui o kahi mea ʻawaʻawa, ʻaʻole pono e ʻae ʻia.
Sweet
He mea make ke kokoleka no nā pōpoki: aia kekahi mea ʻona no lākou - theobromine. ʻO ka nui o ka kokoleka i ʻai ʻia e ka pōpoki hiki ke alakaʻi i nā maʻi metabolic a me nā maʻi ate.
He aha ka mea e hānai ai i ka pōpoki?
I kēia mau lā, nui nā koho no ka meaʻai me ka haku mele ʻana, me nā meaʻai pono, nā huaora a me nā waikawa amino e pono ai ka pōpoki. ʻO Whiskas ka meaʻai maloʻo a me ka pulu kūpono no nā pōpoki o nā makahiki āpau, nā ʻano meaʻai like ʻole e noʻonoʻo i nā pono o ke kino ma muli o ka makahiki. No ka laʻana, ʻo Whiskas kitten pads e hoʻoikaika i ka ulu olakino a me ke kākoʻo immune, ʻoiai ʻo Pro Plan Adult 7+ i loaʻa i ka Longevis complex e mālama a hoʻolōʻihi i ke ola o kahi pōpoki makua.
Hoʻoulu a ʻoi aku ka maikaʻi o nā holoholona i loaʻa i ka meaʻai i hana ʻia no ka meaʻai ma mua o ka poʻe i hānai ʻia mai ka papaʻaina o ka haku. Ma muli o ka loaʻa ʻole o nā pilikia digestive, ʻoi aku ka ikaika o ia mau pōpoki a ʻaʻole pono i nā meaʻai hou a i ʻole nā huaʻai paʻakikī.