He aha ka mea e ʻai ai no ka puaʻa guinea, pehea e hānai pono ai i kēia holoholona

Ke hoʻomanaʻo nei mākou a pau i ke kiʻi kiʻi kahiko maikaʻi e pili ana iā Winnie the Pooh, ʻaʻole makemake ka mea koa i ka hōʻoluʻolu, ʻoi aku ma ka hola 11 am, no ka mea i kēia manawa ua pau ka hapa nui o ka poʻe i ka ʻaina kakahiaka, a ʻaʻole i hoʻomaka ka ʻaina awakea. Manaʻo ʻoe no nā bea wale nō?

He aha ka meaʻai a nā puaʻa guinea?

E nānā kākou i ka ʻai puaʻa guinea. ʻO kēia mau holoholona pili i ka ʻāpana o nā herbivores. Ma muli o ka haʻahaʻa maʻamau o nā meaʻai mea kanu, pono nā puaʻa guinea e ʻai nui i mea e hoʻolako iā lākou iho i nā meaʻai pono a pau. Aia i loko o ko lākou wahi kūlohelohe, ʻai lākou i ka nui o nā mea kanu hou. Inā loaʻa iā ʻoe kahi māla meaʻai a hoʻokuʻu i kāu puaʻa guinea e hele e hele i ka māla, e hoʻopakele iā ʻoe ʻaʻole wale mai ka mauʻu, akā, mai ka māla ponoʻī nō hoʻi, no ka mea, nahu ia i nā mea āpau.

ʻAi mau ia mau holoholona. No lākou, ʻaʻohe manaʻo o ka ʻaina kakahiaka, ka ʻaina awakea a me ka ʻaina ahiahi. Pono e hele mai ka meaʻai ma nā ʻāpana liʻiliʻi, a hoʻomau. Hāʻawi kēia i ka hana ʻoi aku ka maikaʻi o ka ʻai ʻai meaʻai.

Nui nā ʻōmaʻomaʻo i ka waikawa ascorbic. Ma kēia ʻano, e noho ana ma nā mauna ʻAmelika Hema a e ʻohi i ka mauʻu a puni ka makahiki, ua nalowale kēia mau holoholona i ka hiki ke synthesize ascorbic acid (vitamin C). Akā no ka poʻe i hāpai i ka puaʻa guinea ma ka home, paʻakikī loa ka hāʻawi ʻana iā ia i ka meaʻai like ʻole e like me ke ʻano. No laila, hālāwai pinepine nā puaʻa guinea me ka nele o ka huaora C. Pono ia no ka pale ʻana i ka pale, mālama i nā paia o nā capillaries liʻiliʻi i kahi kūlana maʻamau a loaʻa nā waiwai antioxidant.

Ma waho, hōʻike ka hypovitaminosis C iā ia iho i nā hemorrhages liʻiliʻi ma ka mucous membranes, ka pehu ʻana o nā hui, ka maʻi koko koko, wehe / nalowale o nā niho, a me ka maʻi maʻi. Inā ʻaʻole mālama ʻia kēia maʻi, hiki i nā mea āpau ke hoʻopau loa, kaumaha loa. Pono e hoʻomanaʻo i ka ulu ʻana o nā hōʻailona o ka scurvy i nā lā 7-10. Eia nō naʻe, hiki ke ʻike koke ʻia kahi āpau o ka pale pale pale, ʻoiai inā he hapa iki o ka vitamina C. No laila, pono ʻoe e nānā mau i ka ʻai mau o ka ascorbic acid i loko o ke kino o ka holoholona.

ʻO nā oats ulu a me ka mauʻu ʻōmaʻomaʻo nā kumu waiwai ʻole o ka huaora C

E hoʻomanaʻo: pono e lawe ʻia kahi puaʻa guinea 20 mg o ka huaora C i ka lā a me 30 mg i ka wā hāpai. Loaʻa kēia huaora i loko o nā mea kanu hou, nā pūhaka rose, ka letus, nā pepa ʻono, nā kīʻaha ulu. Eia hou, hiki iā ʻoe ke hoʻohui i ka 5 mg o ka vitamina C i ka wai inu.

Aia kekahi injectable ascorbic acid i loko o nā ampoules. E nīnau ma kahi lāʻau lapaʻau maʻamau, ʻaʻole i hana ʻia no nā holoholona. ʻO nā meaʻai paʻa kūikawā a me nā mea hoʻohui no nā puaʻa guinea he kūpono hoʻi iā ʻoe. Ke kūʻai ʻana i ka meaʻai, e hoʻomanaʻo i ka paʻa ʻole o ka huaora C, e emi nui ana kona ʻike i ka wā mālama lōʻihi. Akā i kekahi mau kūlana koʻikoʻi, e like me ke koʻikoʻi, ka maʻi, ka hānai ʻana i nā pēpē, hiki i ka pono o ka ascorbic acid ke hoʻonui i ʻelima mau manawa. Mai makaʻu i kahi overdose, loaʻa pinepine ia, a laila i ka wā o ka hoʻohana ʻana i ka waikawa ascorbic maʻemaʻe.

E loaʻa i nā puaʻa Guinea nui nā pilikia ma muli o ka ʻai ʻole. He ʻōpū lōʻihi loa kēia mau holoholona, ​​no ka mea pono lākou e wāwahi i ka cellulose. ʻO ka lōʻihi o ko lākou ʻōpū a hiki i ka 2 mika. ʻO ia ke kumu e lōʻihi ai ka ʻai ʻana iā lākou. E noʻonoʻo ʻoe hiki i ke kaʻina hana o ka hoʻohele ʻana i ka meaʻai ma ka ʻōpū holoʻokoʻa i hoʻokahi pule! No laila, me ka loli nui o ka meaʻai, a me ka hānai ʻana i kahi holoholona me ka meaʻai maikaʻi ʻole, hiki i kahi puaʻa guinea ke loaʻa i ka indigestion. A ʻo ka hōʻino ʻana i ka microflora intestinal he pilikia koʻikoʻi e hiki ai ke alakaʻi i ka make o kahi holoholona.

He liʻiliʻi ka protein i loko o nā meaʻai meaʻai, no laila, hoʻopau pinepine nā herbivores i kēia hemahema ma o ka hoʻoemi hapa ʻana i ka cellulose-processing bacteria. ʻO kēia nā mea kōkua o nā herbivores e hoʻonui nui i loko o ka ʻōpū. Eia naʻe, i nā rodents noho ka bacteria i loko o ka ʻōpū nuia ʻai ʻia ka ʻai i loko o ka ʻōpū liʻiliʻi a me ka ʻōpū. No laila, mai kāhāhā ʻoe inā i kekahi lā e ʻike ʻoe i kāu puaʻa guinea e ʻai ana i kāna ʻōpala ponoʻī, e hoʻāʻo ana ʻo ia e loaʻa i ka nui o nā mea āpau i hāʻawi ʻia iā ia.

Hiki ke hoʻokaʻawale ʻia nā meaʻai puaʻa Guinea i loko o ka coarse, succulent a me ka concentrates.

1. ʻO Roughage - nā lālā lālā a me ka mauʻu maloʻo, he liʻiliʻi ka wai, akā nui ka fiber. Pono kēia ʻano meaʻai ʻaʻole wale no ka wili ʻana i nā niho, akā no ka hoʻomaikaʻi ʻana i ka hana o ka ʻōpū a me ka mālama ʻana i ka cellulose-processing microflora i loko o ka ʻōpū i kahi kūlana kūpono. ʻO ka fiber, ʻaʻole hiki ke hoʻoheheʻe ʻia, he hopena absorption, me he mea lā e paʻa a lawe aku me ia i nā ʻano bacteria pathogenic a me nā mea ʻawaʻawa, pēlā e hoʻomaʻemaʻe ai i ka ʻōpū. No laila, pono e loaʻa i ka hale paʻa ka hoʻolako mau o ka mauʻu kiʻekiʻe. Eia kekahi, e kōkua kēia ʻano hana e hōʻoia i ka hānai ʻana i ka puaʻa maʻa mau ʻoiai ʻoe ma ka hana a i ʻole ma ka huakaʻi, no ka mea, ua lohi ka mauʻu. ʻO ka mea nui ʻaʻole e hana hewa me ka nui.
2. ʻO ka meaʻai momona ka ʻōmaʻomaʻo a me nā mea kanu. Pono ʻoe e kamaʻilio e pili ana i kēia ʻano meaʻai me nā kikoʻī hou aku, no ka mea he nui ia mea i ka ʻai a ka puaʻa.
3. ʻO ka ʻai ʻōmaʻomaʻo kahi ʻano nui o nā mea kanu like ʻole. ʻAi nā puaʻa Guinea i nā dandelions, yarrow, nui a me ka lanceolate plantain, wheatgrass, chickweed, alfalfa, ʻulaʻula a me ka meadow clover, a me nā lau nahele e like me ka timothy a me ka mauʻu piko. I ka hānai ʻana i nā greens, pono ʻoe e makaʻala a ana.

meaʻai meaʻai

Hiki i nā puaʻa Guinea hāʻawi i kēia mau mea kanu.

• nā ʻano lettuce āpau, akā e hoʻomanaʻo he mea hou loa ia, no ka mea hiki ke hele hewa nā lau letus palupalu i loko o kekahi mau hola;
• Chicali;
• Kāpī Pākē;
• broccoli;
• parsley - loaʻa ka nui o nā huaora, magnesium, potassium, calcium a me nā paʻakai phosphorus; waiwai nui ia no kona mana kilokilo e hoʻihoʻi i ka ikaika a no kona hopena antiseptic;
• Ierusalema artichoke;
• dill - waiwai i ka carotene, calcium paʻakai a me ka hao, hoʻoikaika i ka digestion, ho'ēmi i ka hoʻokumu 'ana o ke kinoea i loko o ka'ōpū, akā naʻe, dill, e like me ka pāpaʻi, mea spicy a loaʻa i ka nui o ka pono aila, no laila, 'aʻole 'oe e haawi ia i ka nui;
• kukama - ke kumuhana o ka hoʻomaikaʻi ʻana i nā puaʻa guinea, ʻo ka wai kukama he hopena anti-inflammatory nāwaliwali, no laila ke hoʻoikaika nei kēia mea kanu i ka digestion; ʻO nā kukama he haʻahaʻa-calorie, e kōkua lākou i kāu holoholona e hoʻemi i ke kaumaha, akā ʻaʻole pono ʻoe e kau i ka meaʻai ma luna o lākou wale nō - e ulu maikaʻi nā holoholona ʻōpio;
• ka pepa ʻono - e like me ka ʻole o nā mea kanu ʻē aʻe i waiwai i ka waikawa ascorbic, ʻoi aku ka nui o ka carotene, hāʻawi ʻia i nā puaʻa guinea me nā hua, nā ʻāpana;
• ʻO kā kāloti kahi meaʻai olakino, loaʻa ka carotene, glucose, nā huaora E, K, C, nā paʻakai o nā microelements, nā huaora o ka hui B; akā e hoʻomanaʻo i ka hoʻomaka ʻana mai ka hopena o ka hoʻoilo a hiki i ka hoʻomaka ʻana o ka pūnāwai, ua hoʻemi ʻia ka nui o nā meaʻai i loko o nā kāloti, hiki iā ʻoe ke hoʻokolohua a hoʻohana i nā kāloti kiʻekiʻe, ʻo ia ka mea e pono ai no kāu pipi;
• melon (melon, paukena, zucchini, watermelon) - ʻaʻole i haʻahaʻa i nā huaʻai ma ke ʻano o ka huaora a ʻoi aku ka nui o nā kāloti i ka nui o ka carotene; hāʻawi ʻia i nā ʻāpana me ka ʻōpala. ʻO nā puaʻa Guinea he mea pono loa ka paukena a me ka zucchini, lawelawe lākou ma ke ʻano he meaʻai meaʻai, akā ʻaʻole ʻai ʻia e ka puaʻa, ʻo nā hua paukena he nui nā huaora a me nā minela, kōkua i ka pale ʻana i ke ʻano o nā ilo, a ʻo ka mea nui loa, he kumu maikaʻi o ka zinc. Pono ʻo Zinc no ka mālama ʻana i ka ʻili i ke kūlana maikaʻi, lawelawe i ka pale ʻana i nā maʻi ʻili a me ka momona maikaʻi i nā kāne;
• nā'ōmato - hoʻonuiʻia me ka huaʻa C a me ka carotene. Hāʻawi ʻia nā puaʻa Guinea i nā ʻōmato pala wale, no ka mea he mea ʻawaʻawa nā mea ʻōmaʻomaʻo - solanine, i luku ʻia i ka wā oʻo;
• ʻuala - kiʻekiʻe i ka starch, potassium, ascorbic acid a me nā huaora B; ʻO nā'ōmaʻomaʻo'ōmaʻomaʻo a me ka'ōpuʻu, a me nā piko, he nui ka solanine; pono ʻoe e makaʻala loa i ka hānai ʻana i nā ʻuala ʻōmaʻomaʻo a mālama lōʻihi;
• cabbage - pono loa, hoʻopiha ʻia me ka protein, ke kō, nā huaora, a ʻo ka mea nui loa - ka sulfur organik. Pono ka Sulfur e mālama i ke kapa a me ka ʻili i ke kūlana maikaʻi, akā i ka manawa like, kōkua ke kāpena i ka hoʻokumu ʻana o ke kinoea ikaika (ʻoi aku ka keʻokeʻo, ka puaʻa a me ke kāpeti ʻulaʻula). Hiki iā ʻoe ke hāʻawi wale i nā lau maloʻo maloʻo o ke kāpeti keʻokeʻo. Inā he mea hou ʻoe i ka puaʻa guinea, a laila ʻoi aku ka maikaʻi o ka haʻalele ʻana i ke kāpeti. ʻAʻole liʻiliʻi ka pōʻino o Broccoli;
• nā hua rowan - ʻo ka rowan ʻulaʻula ka nui o ka carotene, a ʻo ka chokeberry ka nui o ka rutin (vitamin P) a me ka waikawa ascorbic. ʻIke ʻia ʻo Rutin no ka hoʻonui ʻana i ka ikaika o nā capillaries a me ka mālama ʻana i ka huaora C i loko o ke kino, a hāʻawi ka ascorbic acid i kahi hana ʻoi aku ka hana o ka rutin;
• nā pears a me nā ʻāpala - loaʻa ka nui o nā pectin, ke kō a me ka carotene. ʻO Pectins nā prebiotics - nā meaʻai no nā ʻano bacteria maikaʻi o ka lactic acid i loaʻa i loko o ka ʻōpū.

ʻAi ʻia ka puaʻa guinea i ka ʻalani, ka maiʻa a me nā hua like ʻole. Inā ʻai kāu pipi iā lākou, a laila pono ʻoe e hōʻoia ʻaʻole e hōʻino a hehi ʻia kēia mau meaʻai momona.

Nā ʻōpiopio

ʻO nā concentrates meaʻai calorie kiʻekiʻe, loaʻa iā lākou ka nui o ka protein a me ka carbohydrates, ʻo ia hoʻi:

• legumes - hānai ʻia ma ke ʻano ʻokiʻoki, a hui pū ʻia me nā meaʻai ʻē aʻe; e akahele: hiki iā lākou ke hoʻoulu i ka pehu;
• na anoano;
• kulina;
• berena maloʻo keʻokeʻo;
• pahūpahū;
• ʻo ka hapa nui o nā meaʻai puaʻa i hoʻomākaukau ʻia (e mālama ʻole i ka loaʻa ʻana o nā nati, nā hua maloʻo a me nā lāʻau kulina - ʻaʻohe mea e ʻai ia mau mea). E pōmaikaʻi kāu pipi mai ka ʻai ʻana i ka mauʻu, kahi e ʻai mau ai nā puaʻa guinea me ka leʻaleʻa. Hiki ke hānai ʻia nā puaʻa makua 10-20 g i kēlā me kēia lā. Pono nui nā ʻōpio, lactating a me nā gilt hāpai i kēia mau hānai. Hiki iā ʻoe ke hāʻawi iā lākou i ka 40 g i kēlā me kēia lā.

Panina

Loaʻa i luna ʻenehana o ka hānai ʻana i nā puaʻa guinea, hiki iā mākou ke ʻōlelo penei:

• makemake ʻia e hāʻawi i nā concentrates i ke kakahiaka i ka wā e haʻalele ai i ka hana a i ka pō;
• no ka mea, hiki i ka ʻai ʻai momona ke hōʻino koke a pono e wehe ʻia e like me ka mea e pono ai, a laila pono e hāʻawi ʻia i nā mea kanu, nā mea kanu a me nā huaʻai ke mālama ʻia ka holoholona;
• pono, pono mau ka mauʻu i loko o ka hīnaʻi, a he mau pōhaku paʻakai mineral i loko o ka hale.

E hoomanao i keia mau holoholona hiki ole ke ku i ka pololi. ʻO ka puaʻa guinea e hōʻole i ka ʻai no kekahi kumu e ulu koke i ka luhi a me ka maloʻo. Inā pilikia ka ʻōpū, ʻohi ke kino i ka makū mai ke kino holoʻokoʻa a pono ʻoe e hana. No ka laʻana, hiki iā ʻoe ke hoʻokahe i ka wai ma o ka injection (5% glucose solution a i ʻole nā ​​​​mea hoʻonā isotonic like ʻole), ka wai a me ka hānai ʻana i ka holoholona me nā mea kanu i ʻoki ʻia i loko o ka mixer i kahi kūlana puree a i ʻole ka meaʻai pēpē e pili ana i nā mea kanu.

ʻOi aku ka maikaʻi o ka ʻai mau ʻana i ka meaʻai. ʻO ka hele ʻana i ka meaʻai o ka nui o ka meaʻai nui a me ka haʻahaʻa haʻahaʻa hiki ke alakaʻi i ka momona. He mea maʻamau kēia maʻi i nā puaʻa home. Inā kau ka ʻōpū o kāu pipi i ka lepo, pono ʻoe e lawe nā ana hoʻemi kaumaha.

I ka hoʻomohala ʻana i kahi meaʻai hou, pono ia e hōʻemi i ka nui o nā huaʻai carbohydrate (aʻa a me nā ʻōpala) a me nā meaʻai paʻa, ʻoiai e hoʻonui ana i ka nui o ka roughage i loaʻa mau kahi mea e ʻai ai a ʻaʻole loaʻa ke kaumaha, a me nā mea kanu haʻahaʻa-calorie. a me ka mālama ʻana i ka holoholona i nā haʻuki. No ka mea hope, hiki iā ʻoe ke kūʻai i ka hale paʻa nui a i ʻole e hoʻouna i ka puaʻa e holo a puni ka hale i nā manawa pinepine (akā ma lalo o ka mākaʻikaʻi koʻikoʻi).