ʻO ka meaʻai a me nā huaora no nā ʻīlio hāpai a me ka lactating a me nā pōpoki

ʻO ka poʻe nona nā pōpoki hāpai a me nā ʻīlio e noʻonoʻo pinepine inā pono kā lākou pipi i ka meaʻai kūikawā a me nā huaora i ka wā koʻikoʻi o ke ola. Pono pono! Ma hope o nā mea a pau, i kēia manawa pono ke kino i nā mea pono no ka ulu ʻana o nā pēpē, a, no ka laʻana, ʻoi aku ka nui o nā ʻīlio nui ma mua o 10 o lākou! ʻAʻohe ala a puni kēia me ke kākoʻo ʻole o waho.

Meaʻai no nā ʻīlio hāpai a me ka lactating a me nā pōpoki

ʻO kaʻai piha a me ke kaulike i ka wā hāpai e hiki ai i ka holoholona ke hānau a hānau i nā keiki olakino, e hōʻemi i ka hopena o ka make intrauterine o nā embryos a me nā pilikia i ka hānau ʻana. Inā ma mua o ka hāpai ʻana ua ʻai ka pipi i nā ʻai maloʻo a i ʻole nā ​​​​meaʻai maoli, a laila ʻaʻole pono e hoʻololi ke ʻano o ka hānai ʻana. A ʻoi aku ka maikaʻi, ʻaʻole pono e hoʻokomo ʻia nā ʻano meaʻai ʻē aʻe i loko o ka meaʻai - no ka laʻana, pono e hānai ʻia ka poʻe e ʻai i ka meaʻai maoli me ka meaʻai maloʻo, a ʻo ia hoʻi, ʻaʻole kūpono kēia manawa o ke ola no ia mau hoʻokolohua. Eia kekahi, ʻaʻole pono ʻoe e hānai i kāu pipi mai ka papaʻaina. Akā hiki ke hoʻololi iki ke ʻano o ka meaʻai. No nā holoholona i ka meaʻai kūlohelohe, ʻoi aku ka maikaʻi o nā ʻiʻo wīwī (veal, moa, pipi a i ʻole turkey) i ka paila a i ʻole ke ʻano maka - e like me ka mea i maʻa mau ʻia, nā mea kanu i hoʻolapalapa ʻia a i ʻoki ʻia i loko o kā lākou wai ponoʻī, nā huahana waiū fermented - kefir, cottage cheese. . Pono ka meaʻai e lawa ka meaʻai a piha. I ka manawa like, ʻaʻole pono e hoʻonui nui ka nui o ka ʻāpana, a ʻoi aku ka maikaʻi e wāwahi i ka hānai ʻana i 3-4 doses. I ka hānai ʻana i ka pipi me ka meaʻai maloʻo, hiki iā ʻoe ke noho ma ka meaʻai like me kāna ʻai ʻana, a i ʻole e hoʻololi i ka wā hāpai a me ka lactation i ka ʻīlio a i ʻole ka ʻai pipi o ka hui like me ka meaʻai nui.    Nā huaora i ka wā hāpai a me ka lactation - no ke aha?

• Normalization o ka metabolism
• Ka mālama a me ka ulu maʻamau o ka hāpai ʻana
• Hoʻōla wikiwiki ma hope o ka hānau ʻana
• Ka ulu a me ka hoʻomohala ʻana o nā fetuses, ka nele o nā anomalies intrauterine
• Ka pale ʻana i ka postpartum eclampsia (kahi hāʻule i ke kiʻekiʻe o ka calcium i loko o ke kino, i hōʻike ʻia i ka haʻalulu o nā lālā, photophobia, hōʻole ʻole i ka ʻai, pōkole o ka hanu, hopohopo, hoʻopilikia i ka hui ʻana, ka nānā ʻole ʻana i nā keiki)
• Hoʻonui i ka maikaʻi o ka colostrum a me ka waiū, hoʻonui i ka lactation.

ʻO nā mea nui loa i ka wā hāpai a me ka lactation

• Kaluma. ʻO ka hoʻomohala maʻamau o ka ʻōnaehana musculoskeletal o nā fetuses
• Hao. Kāohi i ka anemia.
• Folic acid. He mea koʻikoʻi loa ia e lawe i ka hoʻomaka ʻana o ka hāpai ʻana. Hoʻopilikia ka folic acid i ka ulu ʻana o ka ʻōnaehana nerve o ka pēpē.
• ʻO ka Vitamin E. E hōʻoia i ke ʻano maʻamau o ka hāpai ʻana a me ke olakino o ka ʻōnaehana hānau o ka makuahine.
• ʻO ka Vitamin C. Antioxidant. ʻOiai ua synthesized ia i loko o ke kino o nā holoholona ma kāna iho, ʻaʻole lawa ia ma muli o ka hoʻonui ʻana i nā pono.
• ʻO ka Vitamin A. Pono no ka ulu kino a me ka hoʻokumu ʻana i nā hua kūpono. 
• ʻO ka Vitamin D. Kāohi i ka ʻike o ka calcium a me ka phosphorus i loko o nā iwi o nā ʻīlio a me nā pōpoki.

ʻO nā ʻano o ka vitamina a me ka mineral complexes

ʻAʻole kānalua kekahi o nā meaʻai i loko o ka hānai, akā ʻaʻole lawa nā huaora a me nā minela. No kēia, aia nā mea hoʻohui ʻokoʻa, no ka laʻana, no nā pōpoki - Unitabs Mama + Kitty no nā pōpoki, nā pōpoki hāpai a me ka hānai ʻana, nā huaora Farmavit Neo no nā pōpoki hāpai a me ka lactating, no nā ʻīlio - Unitabs MamaCare no nā ʻīlio hāpai a me ka lactating a me ka calcium - 8in1 Excel ʻO ka calcium no nā ʻīlio, ʻo Calcefit-1 ka huaora a me nā mea hoʻohui mineral no nā ʻīlio. Pono e hāʻawi ʻia kēia mau lāʻau lapaʻau e like me nā ʻōlelo aʻoaʻo ma ka pūʻolo, lawelawe ʻia ma ke ʻano he meaʻai a hui pū ʻia me ka meaʻai maʻamau.     

ʻO ka overdose ka wikamina

ʻOi aku ka nui o nā huaora - ʻaʻole ia he manaʻo e lilo ka holoholona i mea olakino a ʻoi aku ka ikaika ma mua o ka lawe ʻana iā lākou e like me nā kuhikuhi. He mea weliweli ka Hypervitaminosis e like me ka nele o nā huaora, a i kekahi manawa ʻoi aku ka pōʻino. Hiki ke hoʻomohala ma muli o ka hānai nui ʻana i ka hoʻomākaukau ʻana i ka vitamina a me ka mineral, ʻoi aku ka nui o ka dosage i ʻōlelo ʻia.

• ʻOi aku ka nui o ka huaora C. ʻO ka luaʻi ʻana a me ka maʻi maʻi, lethargy, ke koko kiʻekiʻe, ka manawa o ka hāʻule ʻana.
• ʻO Hypervitaminosis A. ʻAʻohe manaʻo, hiamoe, ʻai ʻole.
• Hiki i ka nui o ka vitamina D ke alakaʻi i ka palupalu iwi.
• Nā huaora B. ʻO ka ʻeha, ka haʻalulu, ka pehu, ka ʻili a me nā pilikia ʻaʻahu.
• Ka nui o ka Vitamin E. Ke koko kiʻekiʻe. ʻO ka pilikia o ka hāʻule ʻana a me ka hāʻule ʻole.
• ʻO Hypervitaminosis K. ʻAi ʻole i ke koko koko, make fetal.
• Kaluma. ʻO ka nui o ka calcium e alakaʻi i ka hoʻopaʻa ʻana i ka iwi a me nā hemahema o ka ulu ʻana.

Ka nele o nā mea

Hiki ke loaʻa ka hypovitaminosis a me ka nele o ka huaora me ka maikaʻi ʻole o ka holoholona, ​​​​malabsorption o nā meaʻai. Eia kekahi, ʻo ka wā ʻōpio a i ʻole ka wā ʻelemakule a i ʻole ka hāpai pinepine ʻana e hiki ke hoʻopau i ke kino o ka makuahine, ʻaʻole hiki ke kaʻana hou i nā mea pono me nā hua ulu. 

• Hiki i ka nele o ka calcium ke alakaʻi i ka eclampsia i ka makuahine. ʻAʻole pololei ka hana ʻana o ka iwi iwi, ka curvature o nā iwi i loko o ka pēpē.
• ʻO ka ulu ʻana o ka hyperparathyroidism alimentary i nā holoholona ʻōpio.
• Hypovitaminosis A. ʻO ka hānau ʻana o nā ʻīlio a me nā pōpoki me nā hemahema o nā iwi, ʻike, ʻili, ʻōnaehana hānau.
• ʻO ka nele o nā huaora B e alakaʻi i nā pilikia o ka ʻōnaehana nerve.
• Hypovitaminosis D. Hiki i nā keiki ʻīlio a me nā ʻīlio ke ulu i ka rickets.

Ka pale ʻana i ka hypo- a me ka hypervitaminosis

ʻO ka mea mua, ʻo ka hāpai ʻana - kūpono, pono e hoʻolālā mua ʻia. Pono ke kino o ka holoholona. Ma hope o nā mea a pau, ʻaʻole pono ʻoe e hoʻomanawanui i nā keiki olakino, pono ʻoe e hānai iā lākou, hāʻawi iā lākou i nā mea pono no ka ulu maikaʻi a me ka ulu ʻana o nā pēpē, a ma ka manawa like e waiho i kahi mālama no kou kino ponoʻī. Hiki ke hoʻomaka mua ʻia kahi papa o nā huaora, akā ma mua o kēlā, e hōʻoia i ka hāpai ʻana me ka mea lapaʻau, a me ke kūkākūkā ʻana i ka meaʻai a me ka hoʻokomo ʻana i nā huaora, e pili ana i nā ʻano o ka holoholona. He mea makemake ia e nānā i ka holoholona i ka veterinarian no ka manawa holoʻokoʻa o ka hāpai ʻana, i mea e pale aku ai i nā pilikia me kāna papa. ʻO ka mālama pono, ka meaʻai a me ka mālama ʻana i ke koena kūpono o nā huaora a me nā minela e hiki ai i ka holoholona ke hoʻomanawanui, hānau a hānai i nā keiki olakino me nā pilikia liʻiliʻi no nā pēpē a me ka makuahine.