Ka papa inoa o nā mea kanu a me nā huaʻai hiki ke hānai ʻia i nā puaʻa guinea

Makemake nā mea momona herbivorous e ʻai i nā huaʻai a me nā mea kanu, akā ʻaʻole like nā meaʻai mea kanu no ke kino o nā rodents.

E noʻonoʻo mākou i nā kumu kumu o ka meaʻai, a noʻonoʻo pū i nā pono a me nā pōʻino o nā mea kanu a me nā huaʻai i ʻae ʻia i ka ʻai o nā puaʻa guinea.

meaʻai kumu

Ma ka nahelehele, ʻai nā puaʻa guinea i ka ʻili lāʻau a me nā lālā, nā hua, nā hua, a me nā lau. ʻO ka mea nui e hōʻoiaʻiʻo ai i ka hana maʻemaʻe o ka digestive tract he fiber.

Ma ka home, pili ka meaʻai i:

• mauu hou a me ka mauu;
• nā huaʻai a me nā mea kanu;
• hānai hoʻomākaukau.

NUI! ʻO ka Hay i manaʻo ʻia no nā gilts he palupalu a ʻōmaʻomaʻo, a ʻo ka hānai pelleted he hapa liʻiliʻi o ka meaʻai.

ʻAʻole hiki ke hāʻawi ʻia nā rodents ma mua o 120 g o nā huaʻai a me nā mea kanu i kēlā me kēia lā. Hāʻawi ʻia ka meaʻai ma nā ʻāpana liʻiliʻi a hoʻoneʻe ʻia inā loaʻa ka ʻai ʻole. ʻO nā meaʻai ʻoi loa a popopo paha ka pilikia o ka digestive.

Papa huaʻai

ʻO ka Vitamin C, ʻo ia ke kuleana no ka hana ʻana o nā ʻiʻo pili a me nā iwi, pono nā puaʻa e ʻimi i waho, no ka mea ʻaʻole hiki i ko lākou kino ke hana iā ia iho.

Hoʻokomo ʻia ka waikawa Ascorbic i ke kino mai nā meaʻai mea kanu, me nā mea kanu hou (broccoli, bele pepa), i hana ʻia ma kahi o 1 kīʻaha kīʻaha i kēlā me kēia lā.

Ma waena o nā mea kanu i hiki ke hāʻawi ʻia i nā puaʻa guinea:

1. Zucchini. Loaʻa i nā huaora, nā minerala a me nā pectins e hoʻomaʻamaʻa i ka peristalsis o ka ʻōpū.
2. Carrots. He hopena maikaʻi ia i ke kūlana o ka ʻili a me ke kapa, nā hana ʻike a me ka auditory. Ma waho aʻe o ka hua aʻa, uaʻaeʻia e hānai i nā piko. Loaʻa ka beta-keratin (vitamina A) i ka mimi i kahi hue ʻalani.
3. Pepa bele. Loaʻa i ka huaora C, akā pōʻino i ka hoʻoilo ma muli o ka nui o nā nitrates ʻino. ʻO nā ʻano momona wale nō e ʻae ʻia e like me ka meaʻai, a ʻo nā mea ʻala e alakaʻi i ka huhū o ka mucous membranes.
4. Paʻa. I ka meaʻai, ʻaʻole i hoʻohana ʻia ka pulp wale nō, akā ʻo ka ʻōpala a me nā ʻanoʻano, waiwai i ka zinc a hana i ka prophylactic kūʻē i ka helminthiasis.
5. kukama. ʻO ka calorie haʻahaʻa, loaʻa ka hopena anti-inflammatory a hoʻomaʻamaʻa i ka absorption o nā momona. ʻAʻole kūpono ma ke ʻano he meaʻai nui a me ka pōʻino i ka hoʻoilo (maʻiʻo nitrate kiʻekiʻe).
6. peas hou. Manaʻo ʻia e hānai i nā holoholona wale nō me nā pods hou, me ka ʻole o ka hōʻino ʻana i ka nui. ʻAʻole pono e hoʻopau ʻia nā hua maloʻo, akā hoʻohui kekahi mau mea hana i ka meaʻai i hoʻopau ʻia.
7. Cabbage. Pono ka mana pono. Hoʻokomo lohi ʻia e pale i ka hoʻokumu ʻana o ke kinoea. Loaʻa i ka sulfur, nāna e hoʻohui i ka collagen a hoʻohui i ka ʻālohilohi i ke kapa.
8. rutabaga. Kōkua me ka constipation, hoʻomaʻamaʻa i ka peristalsis, a he hopena diuretic. Manaʻo i ka ʻai ʻana i ka hoʻoilo, i ka wā e liʻiliʻi ai ke koho ʻana i nā mea kanu.
9. Ierusalema artichoke. Pono e kaupalena ʻia ka hoʻohana ʻana i nā mea kanu aʻa i hoʻonui ʻia me ka starch e pale aku i nā maʻi ʻōpū. ʻO nā ʻāpana i koe, waiwai i ka fiber a me nā amino acids, e ʻae ʻia i ka manawa mau.

ʻO nā mea kanu hoʻopaʻapaʻa a me ka pōʻino e komo pū me:

1. Pākē. I ke ʻano ʻōmaʻomaʻo (immature), ua manaʻo ʻia lākou he mea make ma muli o ka solanine, ʻaʻole ʻōlelo ʻia ka hoʻohana ʻana i nā tops. ʻO nā'ōmato'ōmaʻomaʻo, kahi nui o nā huaora, e lukuʻia i kahi meaʻawaʻawa weliweli, no laila, i nā liʻiliʻi liʻiliʻi, hiki ke hoʻokomoʻia i kaʻai. E hōʻalo i ka nui o nā tōmato, e hoʻonāukiuki i ka ʻōpū.
2. uala. ʻO kekahi mea kanu i waiwai nui i ka solanine ʻawaʻawa a me nā mea starchy.
3. Melon. He pōʻino ia no ka ulu ʻana o ka maʻi diabetes ma muli o ka nui o nā kō.
4. ʻO Radish a me ka radish. ʻO nā aila pono e hoʻonāukiuki i ka mucous membranes a hoʻonāukiuki i ka bloating.
5. Beets. He hopena laxative. ʻAʻole ʻōlelo ʻia i ka wā hāpai, lactation a me ka makahiki <2 mahina. I ka loaʻa ʻole o nā contraindications, ʻae ʻia ka hoʻohana liʻiliʻi ʻana o ka piko a me nā hua aʻa, e hāʻawi ana i ka mimi i kahi ʻulaʻula ma muli o ka betacyanin.
6. ʻOhi. ʻO nā'āpana'ōmaʻomaʻo wale nō eʻaeʻia eʻai. He pōʻino nā kīʻaha ma muli o ka nui o ka starch, kahi e hoʻopau ai i ka ʻai ʻana a alakaʻi i ke kaumaha.

Papa huaʻai

Nui nā huaʻai i ke kō, no laila ʻaʻole lākou i manaʻo ʻia he ʻāpana piha o ka meaʻai, akā he mea maʻamau wale nō.

Ma waena o ka nui o nā huaʻai me ka ʻole o ka paʻa paʻa ʻana, hiki ke ʻai ʻia nā ʻāpala e ka puaʻa guinea. Hoʻomaʻamaʻa lākou i nā kaʻina hana digestive a wehe i nā toxins. Hoʻokuʻu ʻia nā iwi, no ka mea, loaʻa nā mea ʻawaʻawa.

Ma waena o nā hua i ʻae ʻia e hoʻohana:

1. waina. He hopena maikaʻi ka nui o ka fiber a me ka vitamina B i ke kino. Ma muli o kaʻonoʻoluʻolu,ʻai ka holoholona i nā hua me ka hauʻoli nui.
2. ʻO Arbuzov. Hānai ʻia nā holoholona i ka pulp wale nō. Hōʻiliʻili nā ʻōpala i nā nitrites a manaʻo ʻia he pōʻino. Ma muli o ka hopena diuretic, hoʻemi ʻia ka nui o ka ʻai.
3. Rowan. Hoʻopiha ʻo Chokeberry i nā huaora C a me P, a me ka ʻulaʻula - carotene.

ʻO nā hua a me nā huaʻai hoʻopaʻapaʻa a weliweli hoʻi:

1. Kuhi. E hoʻonāukiuki i ka mucous membrane a hoʻonāukiuki i nā hopena maʻi.
2. nā huaʻakoʻa. Hoʻopiha ʻia me ka nui o ka huaora C, e alakaʻi ana i nā allergies, diarrhea, gastritis a me nā ʻeha. Hāʻawi ʻia ia ma nā liʻiliʻi liʻiliʻi ma mua o 1-2 mau manawa i ka pule.
3. bananas. Hoʻopiha lākou i ka glucose a me ka fiber, akā ma muli o ka hoʻonui ʻia o ka calorie a me nā sugars, hoʻohana ʻia lākou i ka liʻiliʻi.

NUI! Ke hōʻuluʻulu ʻana i kahi meaʻai, e ʻoluʻolu e hoʻomaopopo he herbivores nā rodents moana. ʻAʻole ʻeli ʻia nā ʻiʻo a me nā meaʻai waiu e ko lākou kino a he pilikia koʻikoʻi.

Panina

Pono ka ʻai ʻana o nā puaʻa guinea i ke kaulike a kāpae ʻia ka pōloli. ʻAʻole lawa ka nui o ke koena meaʻai e alakaʻi i ka dehydration wikiwiki, hoʻopau i ke kino.

ʻO nā huaʻai a me nā huaʻai, waiwai i nā huaora a me nā minela, kōkua i ka hoʻomaʻamaʻa ʻana i ka paʻakai wai-paʻakai a hoʻonui i ke kū'ē o ka ʻōnaehana pale.