Hiki paha ke hānai i ka ʻīlio buckwheat

ʻO ka manawa pinepine, makemake nā mea nona ka nīnau "hiki ke hānai i kahi ʻīlio me ka buckwheat." ʻAe, akā ma muli o kekahi mau kūlana.

ʻO Buckwheat kahi kīʻaha i ʻae ʻia no ka hānai ʻana i nā ʻīlio. No laila, hiki iā ʻoe ke hānai i kāu ʻīlio me ka buckwheat. Eia naʻe, ʻaʻole pono e lilo ka porridge i kumu o ka meaʻai. ʻAʻole pono ka hapa nui o ka porridge i ka ʻai a ka ʻīlio ma mua o 20 - 30%.

Ma ke ʻano maʻamau, ʻai maikaʻi nā ʻīlio i ka buckwheat a ʻaʻole loaʻa i nā allergies. Eia nō naʻe, loaʻa ka hoʻomanawanui hoʻokahi. A inā i pane maikaʻi kāu pipi i ka hoʻokomo ʻana i ka buckwheat porridge i ka meaʻai, hiki ke hāʻawi ʻia i nā mea liʻiliʻi.

I kekahi manawa hui ʻia ka buckwheat me ka laiki. He mea maʻamau nō hoʻi kēia.

Pono ʻoe e kuke i ka buckwheat porridge no kahi ʻīlio a pau ka wai mai ka pā. A laila pono e ʻae ʻia ka cereal e brew. No laila e maʻalahi ka buckwheat no ka ʻīlio. He mea maʻalahi ke hoʻohui i nā ʻano mea hoʻohui pono a pau ma laila.

Inā maʻi ka ʻīlio ma hope o kāna ʻai ʻana i ka buckwheat, a laila loaʻa iā ia ka hoʻomanawanui hoʻokahi. I kēia hihia, hiki ʻole ke hānai i ka ʻīlio me ka buckwheat, ʻoiai i nā mea liʻiliʻi.