“Makaʻu wau i nā ʻīlio!” Cynophobia: he aha ia a he aha ka mea e hana ai?

No ka hapa nui o kā mākou poʻe heluhelu, ʻo nā ʻīlio nā hoaaloha maikaʻi loa a me nā ʻohana. A he mea paʻakikī i ka poʻe aloha ʻīlio ke noʻonoʻo aia kekahi poʻe e hopohopo i ka ʻike ʻana i kahi ʻīlio. Eia naʻe, he ʻoiaʻiʻo kēia. Aia kekahi manaʻo o "cinemaphobia". He aha ia a he aha kāu e hana ai inā makaʻu nui ʻoe i nā ʻīlio?

Kiʻi: google

He aha ke kinophobia a no ke aha ia e hana ai?

ʻO ka Cynophobia ka makaʻu i nā ʻīlio. ʻAʻole kēia he mea maʻamau: 1,5 - 3,5% o ka heluna kanaka weliweli i nā ʻīlio, a ʻo ka mea maʻamau he poʻe ʻōpio kēia (a hiki i 30 mau makahiki). I loko o ke kahua o ka cynophobia, ua hoʻokaʻawale ʻia kahi ʻokoʻa ma waena o ka makaʻu i ka nahu ʻia a me ka makaʻu i ka loaʻa ʻana o ka rabies.

Pono e hoʻokaʻawale i waena o ka kinophobia maoli a me ka pseudophobia. He mea maʻamau ka hope. ʻO ka pseudo-weli i nā ʻīlio ke ʻano maʻamau o nā psychopaths (me nā sadists) e hoʻohana nei i ka makaʻu i nā ʻīlio i kumu e hōʻino ai iā lākou a i ʻole nā ​​​​mea nona. No ka laʻana, ʻo kahi ʻāpana koʻikoʻi o ka mea i kapa ʻia ʻo "'īlio hahai holoholona" i kēia ʻāpana. A uhi ʻia nā manaʻo zhivoderskie i ka maʻi.

ʻO ka poʻe Islamist e manaʻo nei i nā ʻīlio "holoholona haumia" a haʻalele iā lākou ʻaʻole hiki ke kapa ʻia he cynophobic.

Hiki i ka Cynophobia ke lilo i ʻāpana o kekahi maʻi noʻonoʻo (e like me ka schizophrenia).

Ma keʻano he kūlana,ʻaʻole i komo ka cynophobia maoli i ka huhū i nā holoholona a me ko lākou mau mea nona - e ho'āʻo wale kēlā poʻe e pale i ka pilina me nā'īlio i ka hiki. Inā pili ʻoe i kahi psychopath e peʻe ana ma hope o ka pseudocynophobia, a laila hiki ke hōʻike i ka huhū ma kāna ʻaoʻao.

ʻO Cynophobia kahi hōʻailona mana, aia ma ka ICD-10 i ka māhele F4 (“Neurotic, stress-related and somatoform disorders”), subcategory F40 (“Phobic anxiety disorders”).

Kiʻi: google

ʻIke ʻia ʻo Cynophobia inā hoʻokō ʻia nā pae hoʻohālike:

• ʻO nā hōʻike o ka makaʻu pathological ka mea mua, ʻaʻole i hoʻokumu ʻia e ka hoʻopunipuni a i ʻole nā ​​manaʻo obsessive.
• Loaʻa ka hopohopo ma ke alo o nā ʻīlio a ma nā kūlana e pili ana iā lākou.
• Hōʻalo ka mea maʻi i nā ʻīlio a me nā mea a pau e pili ana iā lākou.
• ʻAʻohe maʻi psychopathological ʻē aʻe.

E like me ke kānāwai, hoʻomaka ka makaʻu weliweli i nā ʻīlio i ka wā kamaliʻi a, me ke kōkua ʻole, hiki ke hoʻomau i ka wā makua. Akā, kū'ē i ka manaʻo kaulana, ʻaʻole hiki i nā ʻīlio ke hoʻoulu i ia maʻi. Ua kākau mua wau e pili ana i ka hoʻokumu ʻana o ka makaʻu i nā ʻīlio i nā keiki a inā hiki ke kōkua i ke keiki e hoʻokō iā ia, no laila ʻaʻole wau e noʻonoʻo i kēia ma kēia ʻatikala.

Pehea e hōʻike ʻia ai ke kinophobia?

Hiki ke ʻike ʻia ka Cynophobia e nā hōʻike aʻe:

1. ʻO ka hopohopo ikaika, hoʻomau a me ka manaʻo ʻole, ʻaʻole pono i mua o nā ʻīlio, akā i kekahi manawa ma ka haʻi wale ʻana iā lākou, i ka ʻike ʻana i ke kiʻi, a i ʻole ke kani ʻana o ka ʻili.
2. ʻO nā pilikia o ka hiamoe (paʻakikī ka hiamoe, ala pinepine, loaʻa ka moeʻuhane, hoʻoikaika i ka makaʻu).
3. ʻO ka ʻeha o ke kino (ka ʻūhū, ka haʻalulu ʻana o ka ʻiʻo, ka haʻalulu, ka ʻeha o ka puʻuwai, ka paʻa o ka umauma, ka hanu ʻana, ka waha maloʻo, palpitations, dizziness, nausea, etc.)
4. ʻO ka makaʻala, ka hopohopo, ka huhū, ka makemake e hoʻomalu i nā mea a pau.
5. Manaʻo no ka pilikia e hiki mai ana.

I kekahi manawa, aia nā hoʻouka weliweli, kahi e manaʻo ai ke kanaka ua kokoke ʻo ia e make.

Kiʻi: google

Hiki ke ho'ōla 'ia ka phobia film?

E like me nā phobias he nui, psychotherapy a (inā pono) lāʻau lapaʻau kōkua, inā ʻaʻole e hoʻopau i ka makaʻu, a laila e hoʻemi nui i ka ikaika o kāna mau hōʻike, a no laila hoʻomaikaʻi i ka maikaʻi o ke ola. Ma hope o nā mea a pau, e like me nā phobia, pili nui ke kinophobia i ke ola o ke kanaka a hoʻokomo i nā kapu he nui i loko.

ʻO ka mea mua, pono ʻoe i kahi makemake e kāpae i kēlā ʻano mokuʻāina. A laila e ʻimi i kahi loea akamai e kōkua iā ʻoe.

Pono paha ʻoe e huli i kahi psychotherapist nāna e kuhikuhi i ka lāʻau lapaʻau e pono ai, a i kahi psychologist nāna e alakaʻi i ka psychotherapy (ma ka hoʻohana ʻana i ka ʻenehana desensitization).

ʻAʻole hiki ke ho'ōla kinophobia me ke kōkua ʻole o nā loea. Akā aia nā ala e hoʻohaʻahaʻa ai a e hoʻolaʻa wikiwiki.

• Hoʻololi ʻai. ʻO nā meaʻai i loaʻa i ka nui o nā carbohydrates e kōkua i ka hana ʻana o ka tryptophan, ka mea, e huli i ka hormone leʻaleʻa - serotonin.
• Hoʻemi i ka ukana, hoʻonui i ka hoʻomaha, hoʻololi i nā hana.
• Hooikaika kino. ʻO ka hana kino kahi ala maikaʻi loa e hoʻoponopono ai i ka hopohopo. He maikaʻi ka ʻauʻau a i ʻole ka hele wāwae lōʻihi.
• ʻO nā leʻaleʻa liʻiliʻi iā ʻoe iho. E ʻimi i ka manawa no ka mea e hauʻoli ai ʻoe. ʻO ka manawa paha kēia e kiʻi ai i kahi leʻaleʻa inā ʻaʻole ʻoe i loaʻa kekahi?
• Nā papa noʻonoʻo.

I kekahi manawa, ʻōlelo ʻia ka poʻe makaʻu i nā ʻīlio e "kukeke i kahi ʻōpala me kahi ʻōpala" a loaʻa kahi ʻīlio. Eia naʻe, ʻaʻole kōkua mau kēia ʻano o ka cynophobia a hiki ke hoʻohaʻahaʻa i ke kūlana, no laila ma mua o ka hoʻoholo ʻana e hana i kēlā ʻano hana a lilo i mea nona ka ʻīlio, pono ʻoe e kamaʻilio me kahi loea.