Loaʻa i nā pōpoki ke poʻo?

No ka laʻana, e lawe mākou i kahi hui hana maʻamau, kahi e loaʻa mau ai kahi limahana e hoʻopiʻi mau inā ʻeha a ʻeha paha kekahi mea. ʻO ka ʻeha poʻo kekahi o nā kumu maʻamau o nā hoʻopiʻi. I ka manawa like, aia kekahi poʻe ʻē aʻe i loko o ka hui hoʻokahi e loaʻa paha kekahi ʻeha i kēlā me kēia manawa, akā ʻaʻole lākou i maʻa i ka haʻi ʻana i nā mea a pau e pili ana iā lākou a i ʻole e hōʻike ana i ko lākou malaise. A - nānā! - aia paha kahi manaʻo hoʻopunipuni ʻaʻole ʻeha kēia poʻe i kekahi mea a manaʻo nui lākou. Akā, ʻike mākou ʻaʻole pēlā. Ke kamaʻilio nei mākou e pili ana i nā ʻokoʻa o kēlā me kēia kanaka i ka pane ʻana i loko o ka ʻano like, a he aha kā mākou e ʻōlelo ai e pili ana i nā ʻano mea ola like ʻole.

No laila, ʻoi aku ka like o nā pōpoki ma ko lākou ʻano me ka poʻe e hoʻopiʻi pinepine nei i ko lākou maʻi maʻamau a ʻaʻole maʻamau e hōʻike iā ia ma kekahi ʻano.

Loaʻa i nā pōpoki ka ʻeha? Me ke kanalua ole. Loaʻa i nā pōpoki ke poʻo? ʻae nō hoʻi.

ʻIke ʻia ka ʻeha poʻo i nā pōpoki me nā maʻi maʻamau - no ka laʻana, me nā maʻi viral (e hoʻomanaʻo iā ʻoe iho i ka wā o ka maʻi maʻi), me ka ihu holo, me nā maʻi maʻi maʻi ʻōnaehana e like me ka maʻi diabetes a i ʻole ka maʻi kīkī, me ka make, me ka dehydration. Loaʻa kēia mau maʻi āpau i nā pōpoki a, no laila, hiki ke hōʻeha i ke poʻo. No laila, inā maʻi ka pōpoki a ʻilihune kona ola kino, hiki nō paha ke loaʻa iā ia ka ʻeha poʻo.

I ka manawa like, aia kahi maʻi ʻokoʻa, i hōʻike ʻia e nā manawa o ka maʻi ʻeha nui - migraine. Hiki pinepine ia no nā makahiki. ʻAʻole hiki ke ʻike i kēia maʻi poʻo me nā mea diagnostic a i ʻole nā ​​hoʻāʻo, ʻo ke kūlana maʻamau, ma ke ʻano he kānāwai, ʻaʻole i loli. ʻO ke kumu wale nō no ka hoʻomaʻamaʻa ʻana i ka migraine ʻo ia ka wehewehe ʻana o ka mea maʻi i kona mau manaʻo a me ka ʻeha ponoʻī. ʻAʻole hiki i nā pōpoki ke hoʻopiʻi e pili ana i ka maʻi poʻo a haʻi kikoʻī i ko lākou haku a kauka paha. Ma ka noʻonoʻo ʻana i nā hiʻohiʻona kūʻokoʻa o ka pane ʻana i ka ʻeha, ʻaneʻane hiki ʻole ke hoʻoholo inā he poʻo ka pōpoki ma ke ʻano.

Pehea ʻoe e ʻike ai inā ʻeha ka pōpoki?

ʻO nā hōʻailona ʻeha i nā pōpoki hiki ke komo:

No ka ʻeha nui:

• Hoʻāʻo ka pōpoki ʻaʻole e neʻe, peʻe, hoʻohaʻahaʻa i kona poʻo, makaʻu pinepine ʻia nā maka;

• Hōʻole i ka meaʻai, ka wai, ʻaʻole hele i ka lua;

• ʻAʻole pane i nā ho'āʻo pilina;

• Hiki ke lick a ho'āʻo paha e lick i ka wahi ʻeha (ʻoi loa ma hope o ka ʻoki ʻana).

No ka ʻeha mau loa:

• ʻO ka emi ʻana o ka hana, makemake ʻole ka pōpoki e pāʻani, a ʻaʻole pāʻani iki, hiamoe nui;

• E emi iki ka lele ʻana a me ka piʻi ʻana ma luna o nā mea like ʻole, e hele ana i ka lua ma ka ʻaoʻao o ka pā a i ʻole ma nā wahi ʻē aʻe;

• Hiki ke hōʻike i ka huhū i nā mea nona, pale i ka noho ʻana ma nā ʻūhā, ʻaʻole e ʻae iā ia iho e hahau ʻia;

• ʻO ka emi ʻana o ka ʻai a me ka pohō kaumaha he mau hōʻailona o ka ʻeha mau.

He aha kaʻu e hana ai inā manaʻo wau ua ʻeha kaʻu pōpoki?

I kēia hihia, pono ʻoe e hana i kahi manawa me kahi keʻena lāʻau lapaʻau. He mea nui ʻaʻole e poina e pili ana i nā hoʻokolohua pale maʻamau (makahiki). E ʻae kēia i ka ʻike ʻana i nā maʻi maʻi maʻi a me nā makahiki a i ʻole nā ​​loli, ka mālama kākoʻo a me ka hoʻololi ʻana o ke kaiapuni i nā hiki a me nā ʻano o ka holoholona.

Ki'i ki'i: Collection

Nowemapa 19, 2018

Hōʻano hou ʻia: Iulai 18, 2021